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Tips to Prevent Cavities - People First Dentistry | Miami, Kendall, Coconut Grove, Coral Gables

Tips to Prevent Cavities

Dental obturation

About Preventing Cavities: Tips to Help

Daily oral hygiene that you incorporate into your daily routines is the best way to prevent cavities. 

Here are a few tips to prevent cavities approved by your dentist:

  •  Brush twice daily with fluoride toothpaste and floss at least once per day.  
  •  Drink plenty of water throughout each day, because dehydration can lead to a dry mouth. 
  •  Limit the number of sugary foods you eat to maintain good oral hygiene habits.
  • Schedule regular checkups 1 to 2 times per year with your dentist for routine cleanings.
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